Richelli's Fascial Reset System (RFRS) is the practice-oriented complement to Richelli's Fascial Quadrant System. It offers structured guidance for planning and performing therapeutic exercises, based on the findings of myofascial diagnostics. Instead of nonspecific home exercises, RFRS focuses on targeted movement programs that take into account the body's natural asymmetry and sustainably improve imbalances.
This book presents the five pillars of fascial training—tissue release, stretching, proprioception, endurance, and strength—and demonstrates how these can be systematically integrated into therapy. With clear illustrations, QR codes linking to supplementary videos, and concrete exercise sequences, RFRS is an indispensable tool for therapists who understand movement as a central component of treatment. Readers also gain access to further resources and a professional community.

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